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PUBLISHER'S LETTER: Who do you identify as a risk taker? Do you self-identify as one of them? God wants you out! Discover how to truly play it safe. Includes two…

Brad Cooper and Jerry Schemmel did the Race Across America (RAAM) and found that God had lessons to teach them about mental toughness. See the movie and apply the wisdom…

This past weekend, I participated in my first Spartan Race with a group from our church. For those unfamiliar with these races, they are regionally-staged events that combine terrain distance…

This YouTube video produced by HLN presents the high intensity Double Dutch Aerobics of Sean and Michelle Clark.

Fitivities is no ordinary board game. It is great for active cross-generational play. Ideal for families or larger groups it can be an effective tool to strengthen faith too. Read…

OUTDOOR FITNESS: The seasonal change from hot summer to cold winter doesn’t mean you have to pack-up your love of the outdoors and go inside to stay fit. Autumn is…

Jerry and Trevor demonstrate an alternative to Stand Up Paddleboarding with their Hammerhead Paddle Skate Boards. A blustery autumn day in Virginia Beach their sporting their Baendit Sunglasses. Presented by…

Alisa Keeton of Revelation Wellness demonstrates how natural it is for a parent and child to exercise together. In this video she is exercising with her daughter. For many more…

By Wayne Hartzell III Do you believe in miracles? Do you think they can happen today? If one happened in your life would you dare tell others about it? Wayne…

Grace Baptist Church 2015 MUD Exercise & Outreach Ministry participated in the Winston Salem Color Run to be actively involved in their community.

By Elisabeth Bloom First, before I start talking about all the benefits of running with your kids or someone you love, I would like to begin by saying color runs…

An interview with Ally and Jeff Davidson of CG Victory and Camp Gladiator Everywhere you look these days you can read about the intense training and race events for adults.…