Paddle, Row & Raft

Celebrates the thrill of the whitewater and the serenity of the lake. Whether running Class V rapids, paddling a canoe through the Boundary Waters, or rafting on a week-long adventure in the Brooks Range, writers un-pack the challenges, joys, and experiences that pursuing recreation on rivers and lakes reveals. CONTACT US to Shout! about your boat, surf and snorkel related story.
God Gives You A Life Vest As A License To Do More
For me the life vest is my safety device. But spiritually it's a license to be bold and confident and be all God wants you to be.
A Window Of Understanding On World-Class Whitewater
Oh, those rapids. They’ll push you out of your comfort zone. Alpine Adventures rafting helps you find more than a thrill.
2 And 3 Day Open Water Sabbaticals
Listen to the waves, feel the breeze, gaze on the horizon. Know God's peace and purpose for your life. This is mindset: Spirit Free!
Just Keep (G)rowing
INTENSE INTENTS/WOMEN’S INTEREST: How strong are you? Bet you’re not as strong as Katie Spotz. She’s an adventure and endurance athlete. If you want to run with her be ready…
Destination Oh Yeah!
SHARE YOUR PICS and perspectives from your favorite Destination Oh Yeah! Join with us in celebrating the difference God makes in where and how we experience fitness. Inspire others to…
The Shades Of Autumn
OUTDOOR FITNESS: The seasonal change from hot summer to cold winter doesn’t mean you have to pack-up your love of the outdoors and go inside to stay fit. Autumn is…
My 49CC
By Linda Grassa We were stopped at the intersection when she pulled up in the lane beside us. We were both looking at her. “You should get one of those,”…
Learn To Stand-Up Paddleboard
Paddle, Row & Raft Fitness Adventure: Learn to Stand-Up Paddleboard Where: Malibu, California When: It’s Southern Cal…. whenever! The Low-Down Stand-Up Paddleboarding (SUP) is a relatively new and exciting paddle…
Hiking, Biking And Fishing
Hunt, Fish and Sustain Fitness Adventure: Hiking, biking and fishing Where: Cooper Landing, Alaska When: September The Low-Down The Russian River, just 2 hours south of Anchorage, offers some of…