Coach Chelsey Cresswell of KK Wellness Consulting in Chesapeake, Virginia offers some helpful insight and understanding for women wanting to better understand the role menopause can play in diet and physical fitness.
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- Boat, Surf, & SnorkelExamines all that the ocean has to offer an outdoor lover. From sailing the high seas to surfing the big waves, here we wring out the thrills of life on top of the water while at the same time diving below the surface to discover the riches and mystery in the underwater world of snorkeling, scuba and other outdoor activities that happen in these biomes. CONTACT US to Shout! about your boat, surf and snorkel related story.
- Hunt, Fish, & SustainExplores the skill, excitement, spiritual connections and adventure in all aspects of hunting and fishing. From trip prep to meal prep, we’ll examine the importance of sustained practices and conservation to preserve and manage God’s creation in all its forms. This community is rich in fellowship and deep with commitment. So let your high-five welcome others and firmly shout a lifestyle of rugged passion. Intertwined throughout this department will be discussions about how we care for the wild lands, life-sustaining waters, and amazing creatures to ensure a sustainable future. CONTACT US to Shout! about your hunt, fish and sustain related story.
- Pedal, Race, & RunCome here to investigate the world of self-propelled speed on the roads, tracks and trails of the land. Discover how faith in God can push your drive further. Tearing down the mountain, burning up the race route or casually touring this place offers insights and inspiration for first timers, recreational and competitive outdoor enthusiasts who know the mud might do some of the shouting for them. CONTACT US to Shout! about your pedal, race and run related story.
- Paddle, Row & RaftCelebrates the thrill of the whitewater and the serenity of the lake. Whether running Class V rapids, paddling a canoe through the Boundary Waters, or rafting on a week-long adventure in the Brooks Range, writers un-pack the challenges, joys, and experiences that pursuing recreation on rivers and lakes reveals. CONTACT US to Shout! about your boat, surf and snorkel related story.
- Hike, Camp & ClimbProvides stories of hiking, backpacking, and trekking while also celebrating the pursuit of high places: alpine style mountain climbing, traditional rock climbing, vertical ice climbing, all kinds of camping experiences and other outdoor activities that happen in these biomes. CONTACT US to Shout! about your hike, camp and climb related story.
- The X FactorFrom skateboarding to wakeboarding to skydiving, this is where the extreme outdoor enthusiasts find their passion. If there are thrills, chills, and adrenaline to be experienced, this department brings our readers close to the action and explores what it means to push the edge of the physical and spiritual envelope. CONTACT US to Shout! about your X Factor related story.
- The Outdoor FamilyCelebrate the whole family exercising together. Get ideas, apply concepts, be encouraged.
- Publisher's LetterA collection of thoughts on faith and fitness from publisher Brad Bloom.
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