Coach Chelsey Cresswell of KK Wellness Consulting in Chesapeake, Virginia offers some helpful insight and understanding for women wanting to better understand the role menopause ...
Fitivities is no ordinary board game. It is great for active cross-generational play. Ideal for families or larger groups it can be an effective tool ...
Nathaniel and Elisabeth take their daughters to the playground for some Autumn outdoor fun and a workout too while sporting their favorite Baendit shades. Do ...
Lieutenant Jeff Kerr of the York-Poquoson Sheriff's Office enjoys biking long distances. He finds the cooler autumn temperatures are better to manage his MS and ...
Jerry and Trevor demonstrate an alternative to Stand Up Paddleboarding with their Hammerhead Paddle Skate Boards. A blustery autumn day in Virginia Beach their sporting ...
Michele Nielson shares what prompted her to produce her green cookbook. This video pairs with our "Going Green With Family And Friends" article in our ...
Alisa Keeton of Revelation Wellness demonstrates how natural it is for a parent and child to exercise together. In this video she is exercising with ...
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